Ludi Wiggins, Founder of Mind & Body Blitz Programs
Hi there, my name is Ludi and I'm a 4-time Olympian (Diving), Certified Wellness and Nutrition Coach, Personal Trainer, multiple business owner and Mum of two… so I know a thing or two about trying to feel body confident, fit and maintaining vitality while juggling life. I want to show you the exact training methods I use (and what I teach my private clients) to see measurable results, for the long term - in both Mind and Body.